Track Your Health,
Live Your Best Life

Livity helps you monitor your wellness journey with intuitive tracking and personalized insights.

Transform Your Health

Experience the Power of Livity

Comprehensive health insights powered by advanced AI technology. Track, analyze, and optimize your sleep, fitness, and overall wellness.

Complete Sleep Analysis

Gain deep insights into your sleep patterns with comprehensive stage tracking, quality scoring, and personalized recommendations to help you achieve the best rest possible.

Comprehensive sleep stage analysis (Deep, REM, Light)

Sleep quality score with personalized insights

Historical trends and sleep pattern tracking

Discover Your Fitness Age

See your true biological age based on your health metrics. Track your progress as you work to lower your fitness age and improve your overall health and longevity.

Calculate your biological fitness age

Track improvements over time

Personalized recommendations to lower fitness age

Optimize Training Load

Balance your workouts perfectly with real-time training load monitoring. Get smart recommendations to prevent overtraining while maximizing your fitness gains.

Monitor daily training strain and recovery

Optimal training load recommendations

Prevent overtraining with smart alerts

Beautiful Monthly Summaries

Review your progress with stunning monthly recaps that highlight your achievements, trends, and areas for improvement in both activity and sleep patterns.

Beautiful monthly activity summaries

Sleep pattern analysis and trends

Achievement highlights and milestones

Advanced Stress Monitoring

Monitor your stress levels throughout the day with continuous tracking. Access guided breathing exercises and personalized tips to manage stress effectively.

Real-time stress level monitoring

Stress recovery tracking throughout the day

Guided breathing exercises and stress management

Circadian Rhythm Intelligence

Optimize your day based on your body’s natural rhythms. Get timely notifications for energy peaks, afternoon dips, and optimal times for activities and rest.

Personalized energy peak notifications

Afternoon dip timing and management

Optimal activity scheduling based on circadian rhythm

User Reviews

What Our Users Say

Join thousands of satisfied users who transformed their health with Livity

Longevity enthusiast

Best health app I’ve tried. Great features at a good price. Lifetime member already! Developer is very responsive on Reddit.

AvocadoPie

Closest thing to the Garmin app! Simple interface with all essential metrics. Worth the subscription.

Cupacakeunicorn

Recovery score helps plan workouts. Sleep tracking improved my rest. 💤 Stress tracking is accurate. Body battery feature is useful! 🔋

DeNeus89

Good app. Shows everything simple and clean. Effective. There is also a “vote for features” section to give input for the app. Very nice!

SchemeViller

Easy to understand data and insights. Very accurate for energy, sleep, and stress levels. Already a happy subscriber!

FitnessFocus22

Love how this app combines everything in one place! Training load insights help me avoid burnout. 💪 The monthly recaps are beautifully designed. Fitness age feature is eye-opening. Great value!

4.7/5.0

Average Rating

40K+

Happy Users

1K+

5-Star Reviews

Start Your Wellness Journey Today
Live Your Best Life

Join thousands of users who are already tracking their health with Livity.

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Track Your Health,Live Your Best Life